{"id":410,"date":"2021-07-05T12:00:57","date_gmt":"2021-07-05T03:00:57","guid":{"rendered":"https:\/\/www.joetsu-dc.com\/blog\/?p=410"},"modified":"2025-01-08T17:26:59","modified_gmt":"2025-01-08T08:26:59","slug":"20210705-positive-reframeing","status":"publish","type":"post","link":"https:\/\/www.joetsu-dc.com\/blog\/diary\/20210705-positive-reframeing\/","title":{"rendered":"\uff0333\u3000\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u8003\u3048\u65b9\u300e\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u300f"},"content":{"rendered":"<p>\u307f\u306a\u3055\u307e\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p>JOETSU\u30c7\u30b8\u30bf\u30eb\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30ba\u306eWeb\u5e83\u544a \u517c \u7dcf\u52d9\u62c5\u5f53\u306e\u4e0b\u6751\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306e\u753b\u50cf\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-412\" src=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2460.jpg\" alt=\"\" width=\"500\" height=\"203\" srcset=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2460.jpg 500w, https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2460-300x122.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u30b3\u30c3\u30d7\u306b\u6c34\u304c\u534a\u5206\u5165\u3063\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3061\u3089\u3092\u898b\u3066\u3001\u307f\u306a\u3055\u307e\u306f\u4ee5\u4e0b\u306e\u3069\u3061\u3089\u3092\u611f\u3058\u307e\u3057\u305f\u304b\uff1f\uff1f<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-413\" src=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2461.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2461.jpg 500w, https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2461-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u300c\u3082\u3046\u3053\u308c\u3057\u304b\u306a\u3044\u300d\u3068\u601d\u3063\u305f\u3042\u306a\u305f\u30fb\u30fb\u30fb\u3061\u3087\u3063\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff01<\/p>\n<p>\u9006\u306b\u300c\u307e\u3060\u3053\u308c\u3060\u3051\u3042\u308b\u300d\u3068\u601d\u3063\u305f\u3042\u306a\u305f\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u5bc4\u308a\u306e\u601d\u8003\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u203b\u3042\u304f\u307e\u3067\u300c\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3067\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u4eca\u56de\u306f\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u300e<strong>\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0<\/strong>\u300f\u3068\u3044\u3046\u601d\u8003\u6cd5\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u307f\u306a\u3055\u307e\u306f\u300e\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u300f\u3068\u3044\u3046\u8a00\u8449\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n<p>\u30dd\u30b8\u30c6\u30a3\u30d6\u306f\u3088\u304f\u805e\u304d\u307e\u3059\u304c\u3001\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u3068\u3044\u3046\u8a00\u8449\u306f\u3042\u307e\u308a\u99b4\u67d3\u307f\u304c\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300cReframing\u300d\u3068\u8868\u8a18\u3057\u307e\u3057\u3066\u3001\u300cRe(\u518d\uff5e)\u300d+\u300cframeing(\u67a0\u7d44\u307f)\u300d\u3001\u65e5\u672c\u8a9e\u7684\u306b\u306f\u300c\u67a0\u7d44\u307f\u3057\u76f4\u3059\u300d\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u7c21\u5358\u306b\u8a00\u3044\u307e\u3059\u3068\u3001\u300c\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u300d\u3068\u306f<strong>\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8a00\u3044\u63db\u3048\u308b\u300d<\/strong>\u3068\u3044\u3046\u4f5c\u696d\u3067\u3059\uff01<\/p>\n<p>\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u7121\u610f\u8b58\u306b\u3084\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u6885\u96e8\u5165\u308a\u3057\u3066\u3001<strong>\u300e\u96e8\u300f<\/strong>\u306e\u65e5\u3082\u5897\u3048\u307e\u3057\u305f\u304c\u30fb\u30fb\u30fb\u30fb<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-414\" src=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2462.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2462.jpg 500w, https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2462-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" 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loading=\"lazy\" class=\"alignnone size-full wp-image-415\" src=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2463.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2463.jpg 500w, https:\/\/www.joetsu-dc.com\/blog\/wp-content\/uploads\/2021\/06\/\u304b\u308f\u3089\u7248210705\u2463-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u3068\u306f\u3044\u3048\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u6563\u3005\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u3044\u63db\u3048\u3092\u63a8\u3057\u3066\u304d\u305f\u79c1\u3067\u3059\u304c\u3001\u79c1\u3068\u3057\u3066\u306f\u300c\u30dd\u30b8\u30c6\u30a3\u30d6\u3060\u304b\u3089\u3044\u3044\u300d\u3068\u3044\u3046\u98a8\u306b\u306f\u601d\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u500b\u4eba\u7684\u306b\u306f\u3001\u3080\u3057\u308d\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u306e\u65b9\u304c\u3001\u7d50\u679c\u7684\u306b\u9762\u767d\u3044\u767a\u60f3\u306b\u7e4b\u304c\u308b\u3088\u3046\u306a\u6c17\u304c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u524d\u8ff0\u3057\u307e\u3057\u305f\u304c\u3084\u306f\u308a\u5fc3\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8981\u7d20\u304c\u5fc5\u9808\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8a00\u3044\u63db\u3048\u308b\u300d\u3068\u306f\u3044\u3044\u307e\u3057\u305f\u304c\u3001\u5927\u4e8b\u306a\u306e\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u304b\u3089\u76ee\u3092\u80cc\u3051\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3080\u3057\u308d\u3001<strong>\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u8a00\u3044\u63db\u3048\u308b\u306b\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u3068\u3057\u3063\u304b\u308a\u5411\u304d\u5408\u308f\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<p>\u6c7a\u3057\u3066&#8221;\u81ed\u3044\u3082\u306e\u306b\u84cb\u3092\u3059\u308b&#8221;\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30cd\u30ac\u30c6\u30a3\u30d6\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u306e\u30d0\u30e9\u30f3\u30b9\u306f\u3001\u96e3\u3057\u3044\u3051\u308c\u3069\u3068\u3066\u3082\u91cd\u8981\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u3001\u3053\u3053\u307e\u3067\u500b\u4eba\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003\u306b\u3064\u3044\u3066\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u4f01\u696d\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u3082\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<p>&#8220;\u304a\u5ba2\u69d8\u306e\u30cd\u30ac\u30c6\u30a3\u30d6&#8221;\u3092\u7406\u89e3\u3057\u3001&#8221;\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0&#8221;\u3059\u308b\u3002<\/p>\n<p>\u3053\u308c\u306f\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306b\u304a\u3051\u308b\u91cd\u8981\u306a\u4f5c\u696d\u3060\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f01\u696d\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u90e8\u5206\uff1d\u5f37\u307f\u3092\u5217\u6319\u3059\u308b\u3053\u3068\u306f\u3001\u81ea\u793e\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u308c\u3070\u5373\u7b54\u3067\u304d\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3067\u306f\u3001<strong>&#8220;\u304a\u5ba2\u69d8\u306e\u30cd\u30ac\u30c6\u30a3\u30d6&#8221;<\/strong>\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u2026\uff1f<\/p>\n<p>\u307f\u306a\u3055\u307e\u306f\u3001\u81ea\u793e\u306e\u304a\u5ba2\u69d8\u304c\u3069\u3093\u306a\u3053\u3068\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u308a\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308b\u305f\u3081\u306b\u4f55\u3092\u6c42\u3081\u3066\u3044\u308b\u304b\u5373\u7b54\u3067\u304d\u307e\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u3061\u3087\u3063\u3068\u8003\u3048\u8fbc\u3093\u3067\u3057\u307e\u3063\u305f\u65b9\u3001\u6717\u5831\u3067\u3059\uff01<\/p>\n<p>\u304a\u5ba2\u69d8\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u7121\u6599\u306eWeb\u30bb\u30df\u30ca\u30fc\u3067\u304a\u4f1d\u3048\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u25bc\u8a73\u7d30\u30fb\u304a\u7533\u3057\u8fbc\u307f\u306f\u4e0b\u8a18URL\u304b\u3089\u25bc<\/p>\n<p><a href=\"https:\/\/joetsu-dc-seminar.com\/information\/seminar2021\">https:\/\/joetsu-dc-seminar.com\/information\/seminar2021<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed6\u306b\u3082\u3001JOETSU\u30c7\u30b8\u30bf\u30eb\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30ba\u3067\u306f\u7fa4\u99ac\u770c\u306e\u4e2d\u5c0f\u4f01\u696d\u69d8\u5411\u3051\u306b\u69d8\u3005\u306a\u30bb\u30df\u30ca\u30fc\u3092\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u305c\u3072\u304a\u6c17\u8efd\u306b\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\uff01<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u307e\u3053\u3093\u306b\u3061\u306f\uff01 JOETSU\u30c7\u30b8\u30bf\u30eb\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30ba\u306eWeb\u5e83\u544a \u517c \u7dcf\u52d9\u62c5\u5f53\u306e\u4e0b\u6751\u3067\u3059\u3002 &nbsp; \u7a81\u7136\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306e\u753b\u50cf\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 \u30b3\u30c3\u30d7\u306b\u6c34\u304c\u534a\u5206\u5165\u3063\u3066\u3044\u307e\u3059\u306d\u3002 &nbsp; \u3053\u3061\u3089\u3092\u898b\u3066\u3001 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/posts\/410"}],"collection":[{"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":3,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":2770,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/posts\/410\/revisions\/2770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/media\/411"}],"wp:attachment":[{"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/media?parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/categories?post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.joetsu-dc.com\/blog\/wp-json\/wp\/v2\/tags?post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}